You have made it to the Final Lesson #5. Enlightened Way of Being Meditation Course

The final lesson has 4 tracks. The first 3 focusing tracks 2, 3 and 4 are to prepare you for the last track #5 on disk 2, Guided Focusing. After listening to the preparation tracks then you can listen to track #5 Guided Focusing by itself at your convenience.  I also included the Enlightened Way of Being track #1 (which makes all of disk 2) in the file. Guided Focusing is meant to be a non-guided practice but it is so effective I did my best to put it on disk. Please Email me back for any comment. Enjoy the practice!

Enlightened Way Of Being
Introducing Guided Focusing
Guided Prep To Focusing
Explaining The Creature As
Guided Focusing